Scott Wintrow/Stringer/Getty Images Lucid dreams are when you know you're dreaming and you can consciously control events as they unfold: it's like being the director and star of your own Hollywood movie. It's estimated that about 20 per cent of people get to enjoy them fairly regularly (at least once a month). For the rest of us, a new study in the journal Dreaming suggests a really simple way to increase your odds of having lucid dreams - just start making more frequent use of the snooze funct...
Scott Wintrow/Stringer/Getty Images Lucid dreams are when you know you're dreaming and you can consciously control events as they unfold: it's like being the director and star of your own Hollywood movie. It's estimated that about 20 per cent of people get to enjoy them fairly regularly (at least once a month). For the rest of us, a new study in the journal Dreaming suggests a really simple way to increase your odds of having lucid dreams - just start making more frequent use of the snooze funct...
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